Good nutrition naturally improves healthy, glowing skin to help keep it free of acne. That's why many skin-nurturing beauty products on the market have ingredients like citrus, acai berries, camu-camu and other potent superfoods in them; these ingredients are as good for your insides as they are for your exterior.
Good nutrition also can do wonders for strengthening your hair from heating products you may use every day and it also supports healthy growth and texture. Finally, when you're eating right you may also notice your nails become stronger, grow faster and maybe don't crack and break as often.
Good nutrition also can do wonders for strengthening your hair from heating products you may use every day and it also supports healthy growth and texture. Finally, when you're eating right you may also notice your nails become stronger, grow faster and maybe don't crack and break as often.
This is all thanks to good nutrition! So what should you be eating to enrich your hair, skin and nails? Here are a few ingredients that are great for all of the above. You can find these ingredients in many foods at your local grocery store and you can find all of them all collectively and conveniently in Shakeology! I definitely noticed my hair growing faster! When I would have highlights put in, I could see a different in how fast my roots started showing. My hair was getting thicker and more shiny. My nails are no longer brittle. I've heard countless stories from people in my online fitness challenge groups talking about their hair growth and skin clearing up.
I have had the most AMAZING improvements in overall health are experienced by many people after replacing one meal per day with Shakeology.
After drinking the chocolate shake once a day for a week, I had improved digestion and no sugar cravings. Within one month, I noticed tremendous energy and stamina, a happier mood, and clearer mental focus. Here are some of the beauty-boosting ingredients in Shakeology:
It's no wonder why many people are experiencing beautiful advantages while drinking chocolate or greenberry Shakeology. The ingredient list contains vitamins and minerals, antioxidants, prebiotics, protein and amino acids, fiber, phytonutrients, and digestive enzymes found from all over the world. These 70 whole food ingredients support optimal brain function and mental clarity, improve mood, boost immunity, slow down aging process and protect from stress along with many other benefits not listed. I couldn’t imagine traveling across the world to find these ingredients. Thankfully, I can go to my kitchen to get my daily Shakeology fix. Containing only 140 calories, 17 grams protein, 1g sat fat, 19 g carbs, 9 gr sugars and 3 g fiber all for $4.00/serving, it doesn't come close to comparing to anything else on the market to provide its nutritional content and health benefits.
Biotin: for healthy hair and skin.
Amaranth (sprouted): has shown promise in the prevention of premature graying of the hair.
Bilberry fruit powder: a strong antioxidant and an excellent free radical scavenger. Helps combat the cell damage that leads to premature aging and disease.
Goji berries: one of the most antioxidant-rich fruits; helps prevent premature aging of skin; contains heavy doses of vitamin C and also linoleic acid, which help to promote collagen growth and keep your skin looking plump and youthful.
Grape seed extract: a natural anti-inflammatory shown to improve elasticity of the skin.
Iodine (as kelp): wonderful for nail growth and healthy hair.
Pantothenic acid: known to reduce toxins and assist with clearing acne.
Vitamin E: protects and helps to repair skin.
I'm not alone in thinking beauty benefits, along with many other advantages, came out of drinking Shakeology! I love this shake more and more each day! You can receive improvements in the way you look and feel without spending a lot time and money on beauty products and other supplements. Drink this delicious shake for at least a week once a day and you'll believe it.
If you’d like, you can order yours at www.shakeology.com/alexismann and have it delivered right to your door. To find out more about Shakeology, visit my website at www.turbolexy.com.
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